Tip: Recent studies show that 2-4 hours/week of brisk walking can significantly lower risk of heart disease, stroke, diabetes, or high blood pressure. More intense activity (like running) or longer duration promotes weight loss.

If you want to go skiing in the winter or visit Las Vegas on a road trip, take a marathon trip to Los Angeles or go picnicking upstate with your family and friends, then you should join the Forest Park Runners Club.

If you want to train for a marathon or just go for a short 4 mile run with your friends in a beautiful setting within the roads and trails of Forest Park , then you should join the Forest Park Runners Club.

If you want to get in shape, stay in shape and enjoy some serious/and not so serious conversations with your friends while running/walking within Forest Park , then you should join the Forest Park Runners Club.

If you want to go to a Mets or Yankees game, or watch the Millrose games at Madison Square Garden with some of your friends, then you should join the Forest Park Runners Club.

If you want to go to Belmont Race Track in the summertime, or go to Durows around the holidays for some fine dinner and dancing, then you should join the Forest Park Runners Club.

If you want to travel to Central Park or run the Long Island Half in May and then have a great picnic afterward, then you should join the Forest Park Runners Club.

If you want to be part of a terrific race experience at Forest Park on May 20, 2007 and either volunteer or run in our race, then you should join the Forest Park Runners Club.

For more information visit our website WWW.ForestParkRunners.ORG or call our President Jack Berger 718 846 –7189.

We meet every Sat/Sun morning at 8am at Forest Park Drive and Woodhaven Boulevard and routinely go for a 4-8 mile runs in the Forest Park Neighborhood. Our membership fee is $10 annually. Half price for seniors aged 65 and over.